What can Hypnotherapy Assist With?
Is hypnotherapy appropriate for you? I have put together a list, to make it easier for you to identify whether I can help you. This is not all inclusive, so if you don't find your issue, feel free to make an enquiry.
Hypnotherapy is wonderful for almost all behaviours you may need help in changing. This is because it works with your unconscious. Our unconscious can store beliefs we don't even know we hold which can have an enormous impact on our decision making and relationships. By making suggestions to the unconscious we can bring about positive change. This applies to performance in work or sport, behaviours and relationship to self and others. It is also a useful tool for addressing habits and phobias.
I have listed the medical issues which have been clinically proven to benefit from hypnotherapy, which include IBS and Chronic Pain management.
I have found many of my clients come for hypnotherapy and end up benefiting from EMDR which is a great tool for trauma or grief.
Hypnotherapy works with suggestions to shift the relationship
to self and bring about new behaviours. It can:
Helplessness and Hopelessness
Hypnotherapy works with the unconscious to release anxiety
in any phobia including:
Fear of flying
Fear of School
Fear of Dentist
Fear of Doctor
Fear of Surgery
Fear of needles
Fear of spiders or animals
Fear of Heights
Fear of small spaces or large spaces
Hypnotherapy in the form of creative visualisation and the power of
the mind has been used by sports professionals all around the world.
Hypnotherapy can help create new patterns of thinking and ways of being
to assist in:
Fear of Failure
Fear of Success
Feel free to call me to discuss your issue"
There are some medical issues that have been clinically proven to benefit from hypnotherapy including:
Our nervous system is often in fight or flight mode and hypnotherapy can bring about the changes in your responses and feelings of relaxation. It can be useful for:
Learn to feel safe after Trauma
When our automatic system is in charge and you can't seem to control the habit, hypnotherapy can be a really useful way of speaking and changing the unconscious to bring about changes in:
Thumb Sucking (BFRB)