Somatic Energetic Therapy

​Memory doesn’t live only in the brain—it resides in the body and energy field as well. When we experience stress, trauma, anxiety, or fear, our sympathetic nervous system activates the fight, flight, or freeze response. These survival patterns can become embedded not just in the nervous system but also in our muscles, tissues, and energetic centers.

Using a combination of somatic healing and energy work, we gently access and release these stored patterns—bringing deep emotional relief and energetic balance. This integrative process helps you reconnect with your body, regulate your nervous system, and return to a more peaceful, aligned state.

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Breath, Body, and Energy: The Healing Process

We begin with the breath—a powerful bridge between body and mind. Guided breathing techniques and meditative practices help you shift into a relaxed trance state. From this calm, open space, we begin moving through the body and energetic system.

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You’ll be guided through each of your body, using intention, breath, and sound to clear stuck or stagnant energy. Areas that feel tight, numb, or painful often begin to soften. This invites not only physical relaxation but also energetic release and restoration. It can be a very powerful process and many people experience an emotional release without actual thoughts or memories attached to the release. As we move through the session, you may experience memories or sensations connected to past events.

 

 

 

 

 

 

 

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Deactivating the Body’s Alarm System

Anxiety often acts like an internal alarm system, activated by looping thoughts or unprocessed experiences. By tuning into where this alarm lives in your body—rather than getting stuck in the mind—you can begin to deactivate the signal and soothe your nervous system.

This body-first focus helps you reconnect with the part of you that first experienced fear or a lack of safety—often your inner child—and offers the compassion and grounding that was missing at the time.

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​Returning to Your Authentic Self

Whether through somatic healing or energy work, our shared intention is always the same: to guide you back to your authentic self. By releasing stored trauma, emotional blocks, and energetic imbalances, you create space for clarity, peace, and presence.

True healing invites you to reconnect with your body, your breath, and your energy—so you can move forward with greater freedom, calm, and joy.

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WHAT PEOPLE SAY:

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I don't really understand why this works, it just does. Diana puts her hands on me and all sorts of things happen both emotionally and physically. It has made a huge difference to my over-all well-being. I feel lighter, more joyful and it feels like i've left all my baggage behind.

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Alice C. - Art Director

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Diana has a gift for this work. I can feel the energy moving when her hands are on me and I have these profound emotional releases that seemingly come out of nowhere. It's been the most powerful healing I have ever done.

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James R - Management 

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My anxiety goes away when we do this work. Diana knows exactly where to place her hands and what to do and I walk away in a cloud. Progressively I'm noticing the feeling stick. Thank you Diana. 

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Martine B - Psychologist

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