IS HYPNOTHERAPY RIGHT FOR ME?
Is hypnotherapy appropriate for you? I have put together a big list, to make it easier for you to identify whether I can help you.
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Hypnotherapy is wonderful for almost all behaviours you may need help in changing. This is because it works with your unconscious. Our unconscious can store beliefs we don't even know we hold which can have an enormous impact on our decision making and relationships. By making suggestions to the unconscious we can bring about positive change. This applies to performance in work or sport, behaviours and relationship to self and others. It is also a useful tool for addressing habits and phobias.
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HYPNOSIS FOR PSYCHOLOGICAL
Hypnotherapy works with suggestions to shift the relationship
to self and bring about new behaviours. It can:
Motivation v.s. Procrastination
Self Hatred
Shame
Passive-Aggression
Helplessness and Hopelessness
Self-Criticism & Self-Defeating Behaviours
Feeling Safe
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PHOBIA
Hypnotherapy works with the unconscious to release anxiety
in any phobia including:
Fear of flying
Fear of School
Fear of Dentist
Fear of Doctor
Fear of Surgery
Fear of needles
Fear of spiders or animals
Fear of Heights
Fear of small spaces or large spaces
PERFORMANCE
Hypnotherapy in the form of creative visualisation and the power of
the mind has been used by sports professionals all around the world.
Hypnotherapy can help create new patterns of thinking and ways of being
to assist in:
Career Success
Concentration
Reach Goals
CreativityWriters Block
Overcome Fear of Public Speaking
Fear of Failure
Fear of Success
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Feel free to call me to discuss your issue"
Diana Joy
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NERVOUS SYSTEM/MEDICAL
Our nervous system is often in fight or flight mode and hypnotherapy can bring about the changes in your responses and feelings of relaxation. It can be useful for:
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Learn Relaxation
Learn to feel safe after Trauma
IBS (Irritable Bowel Syndrome )
Insomnia
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HABITS
When our automatic system is in charge and you can't seem to control the habit, hypnotherapy can be a really useful way of speaking and changing the unconscious to bring about changes in:
Nail biting
Over-eating
Smoking
Perpetual lateness
Thumb Sucking (BFRB)
Drinking
Gambling
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