Hypnosis for weight loss can be highly effective for a number of reasons: 1/ Working with the unconscious means we can work with the part...

What is hypnotherapy? There are many misconceptions about just what a clinical hypnotherapist does. Many people have a notion of hypnosis...

The good news is that hypnosis has been shown to be an effective treatment for IBS in a number of clinical studies. If you suffer from ...

Hypnotherapy and Cognitive Therapy can be a very powerful combination. Cognitive Therapy is the go-to for anyone with low mood or...

I was reading my friend's book the other day, The Love Revolution by Erin Lewis. As I was reading I was thinking about the parallels...

Anxiety is the body’s natural response to danger, an automatic alarm that goes off when you feel threatened, under pressure, or are...