dianaleachJul 12, 20226 minHow to Breathe - Hypnosis for AnxietyWhen you are stressed or anxious you breathe faster. We usually breathe 6-8 times a minute but this can double if you are stressed. This...
dianaleachJul 12, 20223 minUnpacking the mystery of hypnosisThere is a shroud of mystery with regards to exactly what hypnosis is and what it does. Can you be magically converted into being a...
dianaleachJul 12, 20222 minEvidence for Hypnosis & Quit SmokingWhat are the statistics on the effectiveness of hypnosis? Here is a brief review of some of the research evidence on the effectiveness of...
dianaleachJul 12, 20222 minHypnotherapy for AnxietyAnxiety effects millions of people in our modern world. Before you know it, what was once the white noise of constant stress has turned...